Anger Management
Join Us Today!
Take the first step towards a calmer, more fulfilling life. Together, we can work through your anger and build a brighter future.
Are You Struggling with Anger?
Anger is a natural emotion, but when it becomes overwhelming, it can affect your relationships, work, and overall well-being. Join our court-approved anger management sessions to learn effective strategies for managing your emotions in a supportive environment.
Amapola Ramirez MS. MSW
National Anger Management Association
email aparenting1@gmail.com with any questions you may have. You can also text your questions to 562-639-2734
To register text: 562-639-2734 to be sent link.
I want to register for anger management
What We Offer:
Virtual Sessions
Convenient online classes that fit your schedule.
Program Length:
12-Week Program: Comprehensive training to develop essential coping skills.
52-Week Program: Extended support for deeper transformation and ongoing growth.
Registration fee non-refundable: $30.00
Class fee: $45.00
Private Sessions $90.00
Volunteer-Based Support
Our dedicated facilitators are here to help you succeed, providing guidance in a non-judgmental atmosphere.
Coping Techniques
Learn practical tools for managing anger, such as mindfulness, deep breathing, and communication skills.
Group Support
Connect with others on similar journeys, share experiences, and build a supportive community.
Reconnect with your body and mind as you escape the noise of everyday life.
Day One
Arrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In
9:00 – 9:30am
Group Activity
11:00am
Lunch Break
12:30pm
Creative Workshop
2:00pm
Dinner
6:30pm
Day Two
Set Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In
9:00 – 9:30am
Group Activity
11:00am
Lunch Break
12:30pm
Creative Workshop
2:00pm
Dinner
6:30pm
Day Three
Look Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In
9:00 – 9:30am
Group Activity
11:00am
Lunch Break
12:30pm
Creative Workshop
2:00pm
Dinner
6:30pm
How It Works
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Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.